Holt Academy

Cognitive Behavioural Services

Cognitive Behaviour Therapy (CBT) in Chester

Academy Psychotherapy provides evidence-based cognitive behavioural therapy in Chester (CBT in Chester) for local clients and those from across the county.

We consider that if people are experiencing problems with the ‘here and now’ and issues are impacting upon their wellbeing, effective Cognitive Behavioural Therapy in Chester – often called simply CBT in Chester – should be easy and quick to access.

We guarantee that a CBT Therapist in Chester will offer assessment & treatment, in accordance with NICE (National Institute for Clinical Excellence) best practice without undue delay.

Every Cognitive Behavioural Therapist in Chester within our team is experienced and recognised as a BABCP accredited therapist in Chester – your reassurance of the highest standards of care.

Cognitive Behavioural Therapy in Chester - services offered

Addressing the issues that are impacting upon your life can be conducted through the following services:

• Individual cognitive behavioural therapy in Chester
• Group CBT in Chester
• Individual & group clinical supervision
• Guided self-help
• Medico-legal assessments, reports and treatment
• Case management
• Phased return to work programmes
• Training & workshops

What can CBT in Chester help with?

CBT in Chester from Academy Psychotherapy meets NICE guidelines (ie it falls within the framework provided by the National Institute for Clinical Excellence). Help is at hand from your CBT therapist in Chester now.

The work of a competent Cognitive Behavioural Therapist in Chester, such as Mike Davison (or any one of his team of BABCP accredited therapists in Chester) has demonstrated effectiveness in rigorously controlled studies for a broad range of problems. These include:

• Depression
• Anxiety & Stress
• Phobias
• Panic Attacks
• Agoraphobia
• Obsessive Compulsive Disorder (OCD)
• Generalised Anxiety Disorder (Excessive & Uncontrollable Worry)
• Post-traumatic Stress Disorder (PTSD).
• Social Anxiety/Phobia
• Health Anxiety/Hypochondriasis
• Anger Problems
• Eating Disorders
• Body Dysmorphic disorder (BDD)
• Interpersonal problems
• Insomnia/Sleep Disorders
• Personality Disorders
• Self-Harm
• Impulse-Control/Habit Problems (e.g. nail biting, hair-pulling, etc.)
• Psychosis

If you recognise that you are suffering from any of the above-mentioned problems, a talented and expert Cognitive Behavioural Therapist in Chester or CBT therapist in Chester can help.

Sometimes clients seeking a BABCP accredited therapist in Chester feel they would benefit from a structured approach to working through their problems in life. Either way, NICE (National Institute for Clinical Excellence) accredited Academy Psychotherapy is your ideal starting point.

How does a Cognitive Behavioural Therapist in Chester address problems?

Any CBT Therapist in Chester from Academy Psychotherapy is a skilled practitioner and will utilise a structured & science-based approach to overcoming problems.

Your BACP accredited therapist in Chester will define problems in specific terms; identify the factors maintaining the problems; and then set time-limited and specific treatment goals.

In all subsequent sessions your CBT Therapist in Chester will focus on helping you to work towards attaining your goals.

Please contact Mike Davison for any further information or to make a referral now.

Working in accordance with NICE (National Institute for Clinical Excellence